How to balance your minerals to start reducing your blood sugar spikes, crashes, and symptoms in the next 14 days!
This is for you if:
You’re eating and living healthy, putting in the effort, and drawn to functional or holistic health, but you’re still dealing with:
- Constant blood sugar spikes and crashes that haven’t gone away even when eating every few hours
- Symptoms like fatigue, shakiness, anxiety, big mood swings, brain fog, frequent nighttime wake ups, low stress tolerance, exercise intolerance, infertility, burnout, or relying on energy drinks or coffee just to get through the day
- A life that feels limited, needing to keep cutting back on carbs or stick to a “safe food” list, taking tons supplements, bringing food everywhere, reducing work hours, or even needing stop exercise or driving
- All of which can make you question if you can ever get better again.
If you relate with any of these, this group training will give you lifelong tools to stabilize your blood sugar, get rid of symptoms, and have steady all-day energy without obsessing over food, cutting carbs, or depending on expensive supplements.
In this program, you will discover:
👉 How to strengthen your stress resilience so your blood sugar stabilizes naturally
👉 Which nutrients you should focus on to get rid of symptoms, and how to identify them through your symptoms, numbers, and/or testing
👉 How to keep your blood sugar stable whether you are eating carbs, enjoying dessert, exercising, traveling, or celebrating, and finally feel normal again
Here's what we'll talk about:
- The mindset and exact steps to improve your stress, the #1 key to balancing minerals
- The lifestyle and nutrition strategies that help your body hold on to the minerals it needs to stabilize your blood sugar for good.
- Case studies from real clients who were once in your shoes, showing exactly how they overcame spikes, crashes, or symptoms, and the steps you can follow to stabilize your blood sugar too!
Here's what you'll get:
- 2 weeks of live coaching calls (12 total plus 1 Q&A). Calls will be 7 pm CT on weekdays and 12 pm CT on Saturdays.
- The exact information that has helped our clients balance your minerals and stabilize your blood sugar
- Highly recommended upgrades, including labs, coaching, and interpretations to help you identify which minerals to focus on and help you build personalized plans to balance them.
- All sessions are recorded just in case you can't make it live! You'll have lifetime access to these.
- For those interested in 1:1 coaching, this group program, the Blood Sugar Bundle, and any labs can be used a credit to 1:1 coaching if used within 3 days after program ends on Saturday, 10/18.
Testimonials


